This class is designed especially for BEGINNER runners, but anyone is welcome. This isn't a contest about who can lose the most weight or run the fastest. It is a slow, methodical way to get up to our goal of finshing a 5k, while getting closer to God and developing lasting good habits in both our physical and spiritual lives.
WHERE: Northview church of Christ
WHEN: Wednesday Nights from 6:30-8:00 PM
(March 7th through May 30th)
*We will choose a 5k in early June to run as a class.
Contact: Keith Boan (tkbeyedoc_aol.com or 704-450-6814)
Sign ups are due by 2/22/2012
Books are $8 for Northview members (collected at first class); one free book per family for visitors to Northview
The class will be formatted as 30 minutes bible study/discussion, 30 minutes running topic/discussions, and a 30 minute workout.
We will be have a workout the first week, so come dressed appropriately. (Cold or wet weather workout will be inside on the walking track.)
For more information about RUN FOR GOD, check out there website at www.runforgod.com or download the fact sheet.
